onsdag den 19. juli 2006

Trail tip

Læs et interessant trail tip fra den amerikanske ”trail guru” Tim Kimura.


Buy a set of highlighter pens. When you receive your course, mark each gait in a different color. For example, the following course has been marked yellow where you walk, pink represents jog, and blue indicates lope. See the difference in the following patterns. The unmarked pattern appears to be confusing, because it is all in black and white the path is difficult to see. The path is much clearer on the pattern that has been marked.

Ovenstående tekst og patterns er fra Tim Kimuras hjemmeside www.timkimura.com

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